How to Honor Your Dad on Father’s Day?

Father’s Day is here. It is as important a celebration as Mother’s Day. The celebration began in 1910 with Sonora Smart Dodd who thought of having a special day to recognize Dads as well as Moms being raised herself by her widower and Civil War veteran Dad – William Jackson Smart.

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Why Do We Need Antioxidants?

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage.

They are molecules that fight free radicals in the body. Free radicals are constantly being formed in the body and are linked to multiple illnesses, including diabetes, heart disease, and cancer.

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