Sleep definitely affects mood and one’s productivity. After a sleepless night, you may be more irritable, short-tempered, and vulnerable to stress.

Without adequate sleep, employees have more difficulty concentrating, learning, and
communicating. It may also cause memory lapses and a decline in problem-solving abilities.

Sleep and job performance go hand in hand. When you get sufficient sleep, your mental
health, mood, well-being, and brain function improves.

Here are the benefits of adequate sleep:

1. Your heart rests and your blood pressure change throughout the night to promote
   cardiovascular health.
2. Your body creates hormones during sleep that helps your immune system fight
   infections. Good sleep prevents you from getting sick, helps your body to repair and
   strengthen tissues to promote physical recovery.
3. During sleep, your brain creates and maintains pathways critical for memory formation
   and retention.

To help you achieve adequate rest, apply Pau Liniment after your shower or bath before bedtime to help you have a restful and quality sleep.

Also, Pau Liniment is a natural and topical relief to manage the symptoms of pasma and at the same time ease your aching muscles and joint pains.

Pau Liniment is your quick, safe and long-lasting relief from mild to moderate pain problems. Unlike oral pain relievers, Pau Liniment allows introduction of treatment directly to the affected area. It has PSICAPMO extract, an active ingredient only found in Pau Liniment which reduces pain and inflammation.

The PSICAPMO extract in PAU LINIMENT seeps deep within layers of skin to reach target joints, muscles, and connecting tissues. It likewise effectively reduces the underlying swelling for much deeper freedom from pain.

The potent blend of premium herbs in PAU LINIMENT and its soothing scent effectively calms the body to a relaxed state of comfort and ease of mobility.

Make Pau Liniment your all-day trusted companion to ease your problems caused by stress, anxiety and other related pains and discomforts.

Also available PDA Herbal Capsule to further boost your immune system.

Achieve that freedom movement from joint pains every day.

Reference: www.sleep.org