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    1Sep, 2022
    The Secret to Success: How Sleeping Surprisingly Affects Productivity

    Sleep definitely affects mood and one’s productivity. After a sleepless night, you may be more irritable, short-tempered, and vulnerable to stress.

    Without adequate sleep, employees have more difficulty concentrating, learning, and
    communicating. It may also cause memory lapses and a decline in problem-solving abilities.

    Sleep and job performance go hand in hand. When you get sufficient sleep, your mental
    health, mood, well-being, and brain function improves.

    Here are the benefits of adequate sleep:

    1. Your heart rests and your blood pressure change throughout the night to promote
      cardiovascular health.
    2. Your body creates hormones during sleep that helps your immune system fight
      infections. Good sleep prevents you from getting sick, helps your body to repair and
      strengthen tissues to promote physical recovery.
    3. During sleep, your brain creates and maintains pathways critical for memory formation
      and retention.

    To help you achieve adequate rest, apply Pau Liniment after your shower or bath before bedtime to help you have a restful and quality sleep.

    Also, Pau Liniment is a natural and topical relief to manage the symptoms of pasma and at the same time ease your aching muscles and joint pains.

    Pau Liniment is your quick, safe and long-lasting relief from mild to moderate pain problems. Unlike oral pain relievers, Pau Liniment allows introduction of treatment directly to the affected area. It has PSICAPMO extract, an active ingredient only found in Pau Liniment which reduces pain and inflammation.

    The PSICAPMO extract in PAU LINIMENT seeps deep within layers of skin to reach target joints, muscles, and connecting tissues. It likewise effectively reduces the underlying swelling for much deeper freedom from pain.

    The potent blend of premium herbs in PAU LINIMENT and its soothing scent effectively calms the body to a relaxed state of comfort and ease of mobility.

    Make Pau Liniment your all-day trusted companion to ease your problems caused by stress, anxiety and other related pains and discomforts.

    Also available PDA Herbal Capsule to further boost your immune system.

    Achieve that freedom movement from joint pains every day.

    Reference: www.sleep.org

    9Jun, 2022
    Why Do We Need Antioxidants?

    Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage.

    They are molecules that fight free radicals in the body. Free radicals are constantly being formed in the body and are linked to multiple illnesses, including diabetes, heart disease, and cancer.

    The body has its own antioxidant defenses to keep free radicals under control. When free radicals outnumber antioxidants, it can lead to a state called oxidative stress. Prolonged oxidative stress can damage your DNA and other important molecules in your body. Sometimes it even leads to
    cell death.

    Several lifestyle, stress, and environmental factors are known to promote excessive free radical formation and oxidative stress which include: air pollution, cigarette smoke, alcohol intake, toxins, high blood sugar levels, bacterial, fungal, or viral infections, among others.

    Plants and animals, as well as all other forms of life, have their own defenses against free radicals and oxidative damage.

    Thus, antioxidants are also found in food, especially in fruits, vegetables, and other plant-based, whole foods.

    Adequate antioxidant intake is important. In fact, your life depends on the intake of certain antioxidants namely:

    • Vitamins C and E
    • Berries, green tea, coffee, and dark chocolate are renowned for being good sources of antioxidants.
    • Coffee, according to some studies, is the single biggest source of antioxidants in the Western diet, but this is partly because the average individual doesn’t eat that many antioxidant-rich foods.
    • Meat products and fish also contain antioxidants, but to a lesser extent than fruits any vegetables.

    Moreover, food supplements like PDA Pau D’ Arco Herbal Capsule with Quinones which has antioxidant property may help improve overall health.

    PDA Pau D’ Arco Herbal Capsule is a premium herbal food supplement made from the inner bark of Pau D’ Arco tree. It has 5N1 properties that include antiviral, and anti-cancer, helps fight against high blood pressure, and heart failure, and promotes healthy lungs.

    Pau D’ Arco Herbal Capsule is FDA-approved and manufactured by an ISO-certified company. It is a 100% NATURAL food supplement of premium quality with no side effects, especially to the kidney and liver, no adverse reaction to other drugs, and no overdose.

    1 PDA Pau D’ Arco Herbal Capsule is at 500 mg. For best results, take 1 capsule with a glass of lukewarm water after breakfast per day. For maintenance and maximum results, take 1 capsule 3x a day after every meal.

    PDA Pau D’ Arco Herbal Capsule is available in drugstores and supermarkets near you. Visit www.facebook.com/PDACapsule for more details and inquiries.

    “Iwas Sakit, Iwas Virus. Iwas Gastos”. PDA your Protection, Defense Against Diseases